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Sri Harold shows how the foods we eat can affect us dramatically, both physically and spiritually. He tells of some surprising problems he encountered with foods commonly thought to be good for health.

These talks present practical lessons about listening to your own body and heart to determine what is best for you. This allows you to function better—on all levels.

Cross-reference: chapter 10, We Come as Eagles, Mahanta Transcripts, Book 9

(CD)

Tracks:

1. The Baseball Manager’s Cough
2. Too Many Mashed Potatoes
3. What Is Junk Food?
4. A Spiritual View of Health
5. Foods Doing Funny Things
6. Experiments with Food
7. Whipped-Cream Congestion
8. Nuts, Seeds, and Soy
9. Food Fasts
10. Fruits and Other Sweeteners
11. Still Get Colds?